Finetune Your Mental Fitness, Brain Function, Sleep & Stress Management
for Greater Energy, Joy & Productivity
the bRAIN Fog Cleanse - 5 Day DIY guide -
For Overtired, Overworked, Overstressed Professionals
Get your FREE 24 Page BRAIN Detox Guide Today:
  • For laser focus, productivity & reclaiming your sharpness without the fogginess
  • 5 x Brain habits that stack easily, need no equipment or huge time allocation
  • Nourish the most underrated system for better sleep, clarity and moods
My name is Adele and I am the creator of TEAM-EQ.COM, a public speaker with 12yrs experience in human behaviour that assists in building High Performing Teams! High performing teams are made up of high performing individuals like yourself.

I help Leaders with the nurturing of team members so that they keep on churning out results & that star performers keep on performing without running the risk of burnout as a workplace “injury”.

Conflict & Stress Management + Sales Momentum are my areas of expertise; this results in building mentally + emotionally + physically fit team members. Which is what this guide can help you with. 

My obsessions are: Tennis, Basketball, Qigong, African Safaris, Ancient Libraries & my mission is to transform the dinner time conversations of overtired, overworked, overstressed professionals.
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